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Stability, Sport, and Performance Movement
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In Stability, Sport, and Performance Movement, renowned physiotherapist and performance consultant Joanne Elphinston teaches that sporting technique is rooted i
Stability, Sport, and Performance Movement
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In every sport, there are athletes who represent true technical excellence. Their movement seems effortless and efficient: they create and control forces in the
Athletic Movement Skills
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Before athletes can become strong and powerful, they need to master the movement skills required in sport. Athletic Movement Skills covers the underlying scienc
The Power and the Grace
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Designed for Pilates and yoga teachers, health and rehabilitation professionals, 'The Power and the Grace' demystifies functional movement and integrates the sc
Athletic Body in Balance
Language: en
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Type: BOOK - Published: 2003-05-05 - Publisher: Human Kinetics

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Great athletes make difficult moves look effortless with a combination of skill, strength, and balance. Traditional conditioning builds a fitness base, but mode