Strala Yoga
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Language: en
Pages: 337
Pages: 337
Type: BOOK - Published: 2021-11-09 - Publisher: Hay House, Inc
In Strala Yoga, Tara Stiles explains the origin and philosophy of this feelings-based style of yoga, which is spreading like wildfire around the world—from Ne
Language: en
Pages: 240
Pages: 240
Type: BOOK - Published: 2012-04-03 - Publisher: Harmony
Do you have a headache? PMS? Cellulite? Shin splints? A broken heart? Or do you just need to chill the *&@# out? There’s a yoga cure for each of these things.
Language: en
Pages: 274
Pages: 274
Type: BOOK - Published: 2010-08-31 - Publisher: Rodale Books
Inside this book is the secret to a new you. A slimmer, calmer, sexier you. The secret? A revolutionary approach to the traditional practice of yoga. Study afte
Language: en
Pages: 242
Pages: 242
Type: BOOK - Published: 2012-04-03 - Publisher: Potter/TenSpeed/Harmony
With over 50 videos demonstrating yoga practices to treat your most common aches and pains, this enhanced edition brings the teachings of instructor Tara Stiles
Language: en
Pages: 313
Pages: 313
Type: BOOK - Published: 2016 - Publisher:
In Make Your Own Rules Diet, Tara Stiles introduces readers to easy and fun ways to bring yoga, meditation, and healthy food into their lives. As the designer a
