Strength And Conditioning For Dancers
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Language: en
Pages: 389
Pages: 389
Type: BOOK - Published: 2021-11-16 - Publisher: The Crowood Press
Strength and Conditioning for Dancers is an accessible guide to how to design and incorporate supplemental fitness training into a dancer's schedule. It links c
Language: en
Pages: 400
Pages: 400
Type: BOOK - Published: 2018-10-21 - Publisher: Human Kinetics
Eric Franklin’s first edition of Conditioning for Dance was a bestseller—and it is back and better than ever, offering state-of-the-art conditioning exercis
Language: en
Pages: 232
Pages: 232
Type: BOOK - Published: 2009 - Publisher:
This book empowers conscientious dancer-athletes to take an active role in directing their own training and development. The author's clear, straightforward exp
Language: en
Pages: 1720
Pages: 1720
Type: BOOK - Published: 2021-06-01 - Publisher: Human Kinetics
Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the es
Language: en
Pages: 342
Pages: 342
Type: BOOK - Published: 2021-03-22 - Publisher: The Crowood Press
Professional dance is an exciting but demanding career to choose, and the dancer of today needs to be physically prepared for the stress on the body that a perf
