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The 400-Calorie Mediterranean Diet Cookbook
Language: en
Pages: 257
Authors: Peter Minaki
Categories: Cooking
Type: BOOK - Published: 2021-09-14 - Publisher: Simon and Schuster

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Enjoy the amazing flavors and health benefits of the Mediterranean diet while effectively managing your weight with 100 recipes—all 400 calories or less. Doct
The 400-Calorie Mediterranean Diet Cookbook
Language: en
Pages: 176
Authors: Peter Minaki
Categories: Cooking
Type: BOOK - Published: 2021-09-14 - Publisher: Simon and Schuster

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Enjoy the amazing flavors and health benefits of the Mediterranean diet while effectively managing your weight with 100 recipes—all 400 calories or less. Doct
400 Calorie Fix Cookbook
Language: en
Pages: 370
Authors: Liz Vaccariello
Categories: Cooking
Type: BOOK - Published: 2011-09-13 - Publisher: Rodale Books

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This is a cookbook that reaches far beyond listing ingredients and directions. It actually trains you how to divide your plate into perfect portions for your bo
400 Calorie Fix
Language: en
Pages: 0
Authors: Liz Vaccariello
Categories: Health & Fitness
Type: BOOK - Published: 2010-12-21 - Publisher: National Geographic Books

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The latest research shows that controlling calories is consistently the most successful weight loss method. Of course, counting calories is nothing new. But onl
The Mediterranean Diet Weight Loss Solution
Language: en
Pages: 240
Authors: Julene Stassou
Categories: Cooking
Type: BOOK - Published: 2017-08-22 - Publisher: Rockridge Press

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Lose weight for the long term--this Mediterranean diet guide makes it delicious. This book is your 28-day primer on how a Mediterranean diet can help you achiev