Download or read book The Anti-inflammation Diet and Recipe Book written by Jessica K. Black and published by Hunter House. This book was released on 2006 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the benefits of the anti-inflammatory diet with an accessible discussion of the science behind it. Offers many substitution suggestions and includes a healthy ingredient tip with each recipe. Most of the dishes can be prepared quickly and easily by even novice cooks.