Anxiety Workbook for Teens

Anxiety Workbook for Teens
Author :
Publisher : Instant Help Publications
Total Pages : 156
Release :
ISBN-10 : 1931704414
ISBN-13 : 9781931704410
Rating : 4/5 (410 Downloads)

Book Synopsis Anxiety Workbook for Teens by : Lisa Schab

Download or read book Anxiety Workbook for Teens written by Lisa Schab and published by Instant Help Publications. This book was released on 2008-02 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety disorders relate to other problems, including school failure and depressive disorders. This book includes exercises that help to control anxiety in the face of everyday challenges and develop a positive self-image. It also contains resources for seeking additional help and support. It can help teach teens to change their anxious thoughts.


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