The Athletes Guide To Making Weight
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Language: en
Pages: 258
Pages: 258
Type: BOOK - Published: 2009 - Publisher: Human Kinetics Publishers
"The Athlete's Guide to Making Weight" presents practical guidelines for determining, achieving, and maintaining proper weight and body composition for 21 diffe
Language: en
Pages: 258
Pages: 258
Type: BOOK - Published: 2009 - Publisher:
Moving up or down a weight class? Switching positions within your sport? Competing in a new league or level? Are you big enough, quick enough, and strong enough
Language: en
Pages: 407
Pages: 407
Type: BOOK - Published: 2012-12-01 - Publisher: VeloPress
Racing Weight is a proven weight-management program designed specifically for endurance athletes. Revealing new research and drawing from the best practices of
Language: en
Pages: 41
Pages: 41
Type: BOOK - Published: 2021-07-27 - Publisher:
Hello, and welcome to your personal nutrition guide for making weight! This e-book seeks to provide athletes of all levels with a basic understanding of nutriti
Language: en
Pages: 226
Pages: 226
Type: BOOK - Published: 2011-11-01 - Publisher: VeloPress
Begin losing 5, 10, or 20+ pounds in 4, 6, or 8 weeks! Matt Fitzgerald's Racing Weight Quick Start Guide applies all the principles of his best-selling book Rac
