The Cbt Workbook
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Language: en
Pages:
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Contains over 100 of the top hands-on practical worksheets and exercises for integrating CBT! Cognitive-Behavioral Therapy (CBT) is the fastest-growing psychoth
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Type: BOOK - Published: 2017-12-19 - Publisher: Teach Yourself
THE PRACTICAL WAY TO THE BEST RESULTS. Do you want to find out how CBT can help you achieve your goals? Do you want to challenge and change your negative though
Language: en
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Type: BOOK - Published: 2012-11 - Publisher: PESI Publishing & Media
theoretically sound, yet practical and easy-to-use, The CBT Toolbox guides you through evidence-based exercises to help navigate the road to recovery. For a cli
