Related Books

The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning
Language: en
Pages: 228
Authors: Allan Menezes
Categories: Health & Fitness
Type: BOOK - Published: 2004 - Publisher: Hunter House

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Comprehensive and easy-to-follow, this original Pilates best-seller produces real results. It includes three levels of workouts and six routines that provide so
The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning
Language: en
Pages: 212
Authors: Allan Menezes
Categories: Health & Fitness
Type: BOOK - Published: 2000 - Publisher: Hunter House Publishers

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A guide to the exercise program created by Joseph Pilates that combines the key elements of yoga and bodywork.
The Complete Guide to the Pilates Method
Language: en
Pages: 176
Authors: Allan Menezes
Categories: Exercise
Type: BOOK - Published: 2001 - Publisher:

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Discovering Pure Classical Pilates
Language: en
Pages: 205
Authors: Peter Fiasca
Categories: Health & Fitness
Type: BOOK - Published: 2009 - Publisher: Peter Fiasca, PhD

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Discovering Pure Classical Pilates looks deeply into Joseph Pilates' traditional method of mental and physical conditioning by describing its foundations, goals
The Pilates Body
Language: en
Pages: 210
Authors: Brooke Siler
Categories: Health & Fitness
Type: BOOK - Published: 2000-01-04 - Publisher: Harmony

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The PilatesĀ® method may be today's hottest exercise, but it has been endorsed by physicians for almost a century. Originally developed by Joseph H. Pilates to