The Dharma Of Modern Mindfulness
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Language: en
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Type: BOOK - Published: 2018-01-02 - Publisher: New Harbinger Publications
Deeply embedded in the practice of contemporary mindfulness-based stress reduction (MBSR) are concepts drawn from the ancient wisdom of meditative traditions. T
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An effective new approach to Buddhist practice that combines the rigor of traditional meditation and study with the psychological support necessary for practice
Language: en
Pages: 365
Pages: 365
Type: BOOK - Published: 2015-08-27 - Publisher: Springer
This book explores a wide range of mindfulness and meditative practices and traditions across Buddhism. It deepens contemporary understanding of mindfulness by
Language: en
Pages: 272
Pages: 272
Type: BOOK - Published: 2018-01-16 - Publisher: Simon and Schuster
Mindfulness—focusing on the present moment while accepting your feelings, thoughts, and bodily sensations—is growing in popularity. You can find apps, onlin
Language: en
Pages: 290
Pages: 290
Type: BOOK - Published: 2022-12-27 - Publisher: Hachette Go
“Excellent. Fully Present offers one of the clearest introductions to mindfulness in the field.” —Library Journal Mindfulness has attracted ever‑growing
