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This is the story of Master Wu and the esoteric sword practice he learned at the White Cloud Monastery in Beijing. It opens this practice to the outside world f
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A Source Book in Chinese Longevity
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People today live longer than in any time in history and they want to stay young and active for many years to come. The Chinese have successfully practiced long
Lighting the Eye of the Dragon
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Today the art of Feng Shui, once shrouded in secrecy and superstition, is taking on new life as a powerful, practical method for enhancing one's career, health
Qi Gong for Total Wellness
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Qi Gong for Total Wellness is a clear, illustrated guide to Qi Gong, the ancient self-healing art that combines movement, meditation, and visualization to boost