The Everything Guide to Anger Management
Author | : Robert Puff |
Publisher | : Simon and Schuster |
Total Pages | : 288 |
Release | : 2014-04-18 |
ISBN-10 | : 9781440572265 |
ISBN-13 | : 1440572267 |
Rating | : 4/5 (267 Downloads) |
Download or read book The Everything Guide to Anger Management written by Robert Puff and published by Simon and Schuster. This book was released on 2014-04-18 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed to help you recognize emotional triggers, Improve self control, accept responsibility for your actions, express yourself in a healthy way, Implement relaxation techniques.