The Fitness Chef - Lose Weight Without Losing Your Mind

The Fitness Chef - Lose Weight Without Losing Your Mind
Author :
Publisher : National Geographic Books
Total Pages : 0
Release :
ISBN-10 : 9781529149302
ISBN-13 : 1529149304
Rating : 4/5 (304 Downloads)

Book Synopsis The Fitness Chef - Lose Weight Without Losing Your Mind by : Graeme Tomlinson

Download or read book The Fitness Chef - Lose Weight Without Losing Your Mind written by Graeme Tomlinson and published by National Geographic Books. This book was released on 2022-02-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT. Discover how to enjoy weight loss by: - Staying focused on what matters - Letting go of what doesn't matter - Understanding why you don't need to suffer to lose weight. - Continuing to enjoy food and nights out with friends and family Graeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking infographics and two bestselling weight-loss books. This mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals.


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