Related Books

The Food Mood Connection
Language: en
Pages: 348
Authors: Dr Uma Naidoo
Categories: Self-Help
Type: BOOK - Published: 2020-09-10 - Publisher: Hachette UK

DOWNLOAD EBOOK

Did you know that blueberries can help you cope with the after-effects of trauma? That salami can cause depression, or that boosting Vitamin D intake can help t
The Food-Mood-Body Connection
Language: en
Pages: 492
Authors: Gary Null
Categories: Family & Relationships
Type: BOOK - Published: 2001-12-04 - Publisher: Seven Stories Press

DOWNLOAD EBOOK

h and Physical Well-Being Health expert and best-selling author Gary Null here reveals how nutritional and environmental approaches can effectively treat many h
Food and Mood: Second Edition
Language: en
Pages: 480
Authors: Elizabeth Somer, M.A., R.D.
Categories: Health & Fitness
Type: BOOK - Published: 1999-12-15 - Publisher: Holt Paperbacks

DOWNLOAD EBOOK

Food and Mood will help you balance your moods, boost your energy level, and take back your life now! Why do you feel tired after eating a full meal? Why do you
Nutrition Essentials for Mental Health: A Complete Guide to the Food-Mood Connection
Language: en
Pages: 464
Authors: Leslie Korn
Categories: Psychology
Type: BOOK - Published: 2016-01-11 - Publisher: W. W. Norton & Company

DOWNLOAD EBOOK

Exploring the connection between nutrition and mental wellness so therapists can provide more effective, integrated treatment. Diet is an essential component of
This Is Your Brain on Food
Language: en
Pages: 347
Authors: Uma Naidoo
Categories: Medical
Type: BOOK - Published: 2020-08-04 - Publisher: Hachette UK

DOWNLOAD EBOOK

Eat for your mental health and learn the fascinating science behind nutrition with this "must-read" guide from an expert psychiatrist (Amy Myers, MD). Did you k