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The Glycemic Index Diet For Dummies
Language: en
Pages: 353
Authors: Meri Raffetto, RD, LDN
Categories: Health & Fitness
Type: BOOK - Published: 2010-01-26 - Publisher: John Wiley & Sons

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Get proven results from this safe, effective, and easy-to-follow diet Using the glycemic index is a proven method of losing and maintaining weight safely and qu
Glycemic Index Diet For Dummies
Language: en
Pages: 408
Authors: Meri Raffetto
Categories: Health & Fitness
Type: BOOK - Published: 2014-02-03 - Publisher: John Wiley & Sons

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Get proven results from this safe, effective, and easy-to-follow diet The glycemic load is a ranking system for carbohydrate-rich food that measures the amount
The G.I. Diet, Revised and Updated
Language: en
Pages: 240
Authors: Rick Gallop
Categories: Health & Fitness
Type: BOOK - Published: 2011-12-27 - Publisher: Random House Canada

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Rick Gallop's groundbreaking G.I. Diet has been revised and updated once more to provide the best new basics for people looking to lose weight permanently, and
Glycemic Index Cookbook For Dummies
Language: en
Pages: 384
Authors: Meri Raffetto
Categories: Health & Fitness
Type: BOOK - Published: 2010-11-11 - Publisher: John Wiley & Sons

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Keep a low GI diet with delicious and simple recipes Using the glycemic index is not only a proven method of losing and maintaining weight safely and quickly, i
The GL Diet For Dummies
Language: en
Pages: 263
Authors: Nigel Denby
Categories: Health & Fitness
Type: BOOK - Published: 2011-03-31 - Publisher: John Wiley & Sons

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If you’re sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and no more