The Little Book Of Meditation
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Language: en
Pages: 96
Pages: 96
Type: BOOK - Published: 2019-02-07 - Publisher: Gaia
From the bestselling author of The Little Book of Mindfulness. Meditation is an easy way to bring more peace and tranquillity into your life. Packed with practi
Language: en
Pages: 192
Pages: 192
Type: BOOK - Published: 2013-11-07 - Publisher: Quadrille Publishing Ltd
More and more of us are suffering from the stresses and strains of modern life. Mindfulness is an increasingly popular discipline that can not only help allevia
Language: en
Pages: 288
Pages: 288
Type: BOOK - Published: 1998-08-01 - Publisher: Hay House, Inc
The Meditation Book is the fourth book in a series of five small volumes by John Randolph Price. It not only deals with how to meditate, but also offers meditat
Language: en
Pages: 342
Pages: 342
Type: BOOK - Published: 2015-02-12 - Publisher: Ryland Peters & Small
By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfill
Language: en
Pages: 331
Pages: 331
Type: BOOK - Published: 2016-08-11 - Publisher: Ryland Peters & Small
An easy-to-follow guide to the stress-busting, tension-taming practice of meditation. Trying to find a work/life balance can be exhausting, which means we are a