The Long Life Plan

The Long Life Plan
Author :
Publisher :
Total Pages : 0
Release :
ISBN-10 : 1760790273
ISBN-13 : 9781760790271
Rating : 4/5 (271 Downloads)

Book Synopsis The Long Life Plan by : Faye James

Download or read book The Long Life Plan written by Faye James and published by . This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reset yourself with deliciously healthy recipes, tips, tools and tricks to regain confidence, self- esteem and energy. Faye James' inspired healthy living plan not only gets your groove back but also gives you more time to do all the things you really want to do. @ Nutritiously balanced recipes. @ Easy to follow exercise plans to increase strength and flexibility. @ 30 minute Yoga flow routines. @ 30 minute Pilates mat workouts that can be done before and after work. @ Beauty tips to help fight ageing and maintain a youthful glow. @ Recipes for beauty tonics, beauty lotions, masks, bath soaks and how to make creams at home.


The Long Life Plan Related Books

The Long Life Plan
Language: en
Pages: 0
Authors: Faye James
Categories: Aging
Type: BOOK - Published: 2019 - Publisher:

DOWNLOAD EBOOK

Reset yourself with deliciously healthy recipes, tips, tools and tricks to regain confidence, self- esteem and energy. Faye James' inspired healthy living plan
The Life Plan
Language: en
Pages: 339
Authors: Jeffry S. Life
Categories: Family & Relationships
Type: BOOK - Published: 2012-07-31 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

For men seeking to make over their bodies and turn back the clock, "The Life Plan," a "New York Times" bestseller, delivers the keys to a fitter body, a stronge
Live Longer, Live Younger
Language: en
Pages: 456
Authors: Rajendra Sharma
Categories: Health & Fitness
Type: BOOK - Published: 2021-01-12 - Publisher: Watkins Media Limited

DOWNLOAD EBOOK

Known in the music industry as the “Rock Doc” for his work prescribing optimum health tips to such legendary musicians as Tina Turner and Spice Girl Melanie
A Short Guide to a Long Life
Language: en
Pages: 208
Authors: David B. Agus
Categories: Health & Fitness
Type: BOOK - Published: 2014-01-07 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

The New York Times bestselling book of simple rules everyone should follow in order to live a long, healthy life, featuring illustrations throughout, from the a
The Blue Zones Challenge
Language: en
Pages: 196
Authors: Dan Buettner
Categories: Cooking
Type: BOOK - Published: 2022-01-11 - Publisher: Disney Electronic Content

DOWNLOAD EBOOK

In this companion to the number one New York Times bestseller The Blue Zones Kitchen, Dan Buettner offers a four-week guide and year-long sustainability program