The Zen Path Through Depression

The Zen Path Through Depression
Author :
Publisher : Harper Collins
Total Pages : 164
Release :
ISBN-10 : 9780060654467
ISBN-13 : 0060654465
Rating : 4/5 (465 Downloads)

Book Synopsis The Zen Path Through Depression by : Philip Martin

Download or read book The Zen Path Through Depression written by Philip Martin and published by Harper Collins. This book was released on 2000-02-16 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on his own struggle, Philip Martin reveals another path people can travel to get through depression – one that not only eases the pain, but mends the spirit. Extremely accessible to people with little or no Zen experience as well as to longtime students of Buddhism,The Zen Path Through Depression shows how the insights and exercises of Zen offer relief for those suffering from depression.This groundbreaking guide shows how to cope and heal, and even how to see the experience as an opportunity for spiritual growth and learning. Leading readers step-by-step through a recovery process that uses walking meditation and other meditative ways of enhancing awareness, koans, and other Zen teachings, Martin offers true help and spiritual guidance on the path to healing and contentment.


The Zen Path Through Depression Related Books

The Zen Path Through Depression
Language: en
Pages: 164
Authors: Philip Martin
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2000-02-16 - Publisher: Harper Collins

DOWNLOAD EBOOK

Drawing on his own struggle, Philip Martin reveals another path people can travel to get through depression – one that not only eases the pain, but mends the
The Zen Path Through Depression
Language: en
Pages: 181
Authors: Philip Martin
Categories: Religion
Type: BOOK - Published: 2009-11-19 - Publisher: Harper Collins

DOWNLOAD EBOOK

A Compassionate and Spiritual Approach to Rediscovering Joy Using easy-to-follow techniques and practical advice, Philip Martin shows you how to ease depression
The Zen Path Through Depression
Language: en
Pages: 0
Authors: Philip Martin
Categories: Psychology
Type: BOOK - Published: 2009-08-11 - Publisher: HarperOne

DOWNLOAD EBOOK

A Compassionate and Spiritual Approach to Rediscovering Joy Using easy-to-follow techniques and practical advice, Philip Martin shows you how to ease depression
Sunbathing in the Rain
Language: en
Pages: 226
Authors: Gwyneth Lewis
Categories: Psychology
Type: BOOK - Published: 2006-11-15 - Publisher: Jessica Kingsley Publishers

DOWNLOAD EBOOK

Sunbathing in the Rain is undoubtedly the best book I have ever read about one person's experience of depression.' - Dorothy Rowe, author of Breaking the Bonds
Being Present in the Darkness
Language: en
Pages: 134
Authors: Cheri Huber
Categories: Philosophy
Type: BOOK - Published: 1991-12 - Publisher: Demos Medical Publishing

DOWNLOAD EBOOK

Hating and resisting depression and anything else we don't want - and maintaining it.