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Transformative Yoga
Language: en
Pages: 240
Authors: Wade Morissette
Categories: Health & Fitness
Type: BOOK - Published: 2009-10-01 - Publisher: New Harbinger Publications

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Yoga can tone your mind the same way it tones your body, enhancing flexibility and building vitality and strength. But only those who discover the spiritual mea
Yoga Sequencing
Language: en
Pages: 529
Authors: Mark Stephens
Categories: Health & Fitness
Type: BOOK - Published: 2012-09-18 - Publisher: North Atlantic Books

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The yoga teacher’s guide to planning and sequencing yoga classes—with over 2,000 instructional photos and 67 yoga pose sequences for students of all skill l
Transformative Yoga
Language: en
Pages: 240
Authors: Wade Morissette
Categories: Health & Fitness
Type: BOOK - Published: 2009 - Publisher: New Harbinger Publications

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Transformative yoga reveals the key transforative process embedded within the yoga tradition.
Yoga for Transformation
Language: en
Pages: 292
Authors: Gary Kraftsow
Categories: Health & Fitness
Type: BOOK - Published: 2002-06-04 - Publisher: Penguin

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Go beyond the physical exercise of yoga with the founder of the American Viniyoga Institute While there is no denying yoga's popularity as a form of physical ex
Restorative Yoga for Ethnic and Race-Based Stress and Trauma
Language: en
Pages: 224
Authors: Gail Parker
Categories: Medical
Type: BOOK - Published: 2020-06-18 - Publisher: Singing Dragon

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Presenting ways in which Restorative Yoga can contribute to healing emotional wounds, this book invites yoga teachers, therapists and practitioners to consider