Download or read book Vegetarian Lifestyle 101: Beyond the Plate written by Adolfo Benjamin Kunjuk and published by Kunjuk's Nutri Foods. This book was released on with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Vegetarian Lifestyle 101: Beyond the Plate" is a comprehensive guide that explores the various aspects of a plant-based lifestyle beyond just food. This book delves into the ethical and environmental implications of a vegetarian lifestyle, provides tips for navigating social situations as a vegetarian, discusses the potential mental health benefits of mindfulness and meditation practices, and offers recipes and meal plans for special occasions and holidays. Additionally, readers will learn about cruelty-free beauty products, eco-friendly fashion, and sustainable home goods. This book serves as a practical and inspiring resource for anyone looking to adopt a more compassionate and sustainable way of living.