Yoga for Your Spiritual Muscles

Yoga for Your Spiritual Muscles
Author :
Publisher : Quest Books
Total Pages : 222
Release :
ISBN-10 : 0835607631
ISBN-13 : 9780835607636
Rating : 4/5 (636 Downloads)

Book Synopsis Yoga for Your Spiritual Muscles by : Rachel Schaeffer

Download or read book Yoga for Your Spiritual Muscles written by Rachel Schaeffer and published by Quest Books. This book was released on 1998-06-01 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a comprehensive, easy-to-follow yoga program that includes postures, breathing exercises, and relaxation techniques intended to strengthen readers' inner as well as physical qualities, especially flexibility and a sense of balance. Original. IP.


Yoga for Your Spiritual Muscles Related Books

Yoga for Your Spiritual Muscles
Language: en
Pages: 222
Authors: Rachel Schaeffer
Categories: Health & Fitness
Type: BOOK - Published: 1998-06-01 - Publisher: Quest Books

DOWNLOAD EBOOK

Presents a comprehensive, easy-to-follow yoga program that includes postures, breathing exercises, and relaxation techniques intended to strengthen readers' inn
Yoga For Your Spiritual Muscles
Language: en
Pages: 196
Authors: Schaeffer Rachel
Categories:
Type: BOOK - Published: 2002-01-01 - Publisher:

DOWNLOAD EBOOK

This beautifully illustrated, step-by-step yoga program invites you to use yoga to strengthen twelve inner qualities your spiritual muscles: Awareness, Acceptan
Functional Anatomy of Yoga
Language: en
Pages: 718
Authors: David Keil
Categories: Health & Fitness
Type: BOOK - Published: 2023-01-17 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

A full-color illustrated exploration of the body in motion during yoga practice • Examines anatomical patterns and body mechanics in specific asanas, such as
Yoga Fitness for Men
Language: en
Pages: 564
Authors: Dean Pohlman
Categories: Health & Fitness
Type: BOOK - Published: 2018-05-08 - Publisher: Penguin

DOWNLOAD EBOOK

Maximize athletic performance and increase strength and endurance through the power of yoga. Incorporating yoga into your fitness regime can help you perform be
Yin Yoga
Language: en
Pages: 453
Authors: Kassandra Reinhardt
Categories: Health & Fitness
Type: BOOK - Published: 2017-12-12 - Publisher: Penguin

DOWNLOAD EBOOK

Return to balance with this calming, healing approach. Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper