Download or read book The Golfer's Guide to Pilates written by Monica Clyde and published by Ulysses Press. This book was released on 2006-04-14 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shows golfers why training with Pilates will lower their score. Describes why Pilates is the best training for golf because of its focus on abdominal strengthening and control as well as mind/body focus.