Download or read book Marathon Running for Mortals written by John Bingham and published by . This book was released on 2004 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once considered a feat for superhuman athletes alone, the marathon is now within the reach of any ordinary person. This guide contains eight different training programmes, the advice you need physically, mentally and emotionally and tips to help you customise your training.