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Outsmart Your Anxious Brain
Language: en
Pages: 192
Authors: David A. Carbonell
Categories: Self-Help
Type: BOOK - Published: 2020-02-02 - Publisher: New Harbinger Publications

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It’s time to outsmart your worry and anxiety. Drawing on the same cutting-edge psychology presented in author David Carbonell’s The Worry Trick, this irreve
The Worry Trick
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Pages: 267
Authors: David A. Carbonell
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Type: BOOK - Published: 2016-02-02 - Publisher: New Harbinger Publications

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Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows
Rewire Your Anxious Brain
Language: en
Pages: 224
Authors: Catherine M Pittman
Categories: Self-Help
Type: BOOK - Published: 2015-01-02 - Publisher: New Harbinger Publications

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Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittma
Panic Attacks Workbook: Second Edition
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Master your anxiety and regain your freedom to drive, travel, and do everything else that panic has taken from you, with proven techniques and Cognitive Behavio
Outsmart Your Anxious Brain
Language: en
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Type: BOOK - Published: 2021-08-16 - Publisher:

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What if anxiety and worry are just tricks our mind plays on us? Drawing on the huge success of author David Carbonell's The Worry Trick, this irreverent, on-the