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The Worry Trick
Language: en
Pages: 267
Authors: David A. Carbonell
Categories: Self-Help
Type: BOOK - Published: 2016-02-02 - Publisher: New Harbinger Publications

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Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows
Outsmart Your Anxious Brain
Language: en
Pages: 192
Authors: David A. Carbonell
Categories: Self-Help
Type: BOOK - Published: 2020-02-02 - Publisher: New Harbinger Publications

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It’s time to outsmart your worry and anxiety. Drawing on the same cutting-edge psychology presented in author David Carbonell’s The Worry Trick, this irreve
Panic Attacks Workbook: Second Edition
Language: en
Pages: 296
Authors: David Carbonell
Categories: Self-Help
Type: BOOK - Published: 2022-03-29 - Publisher: Simon and Schuster

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Master your anxiety and regain your freedom to drive, travel, and do everything else that panic has taken from you, with proven techniques and Cognitive Behavio
Fear of Flying Workbook
Language: en
Pages: 156
Authors: David Carbonell
Categories: Self-Help
Type: BOOK - Published: 2017-11-03 - Publisher: Simon and Schuster

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Conquer your fear of flying with step-by-step instructions leading you through proven techniques to travel with ease. You’ve tried to face your fear of flying
The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia
Language: en
Pages: 287
Authors: Drew Linsalata
Categories: Psychology
Type: BOOK - Published: 2020-06-10 - Publisher: Drew Linsalata

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You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes.. You are