The Okinawa Program
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Language: en
Pages: 498
Pages: 498
Type: BOOK - Published: 2002-03-12 - Publisher: Harmony
“If Americans lived more like the Okinawans, 80 percent of the nation’s coronary care units, one-third of the cancer wards, and a lot of the nursing homes w
Language: en
Pages: 518
Pages: 518
Type: BOOK - Published: 2013-08-01 - Publisher: Penguin UK
LEARN THE SECRETS TO A LONG, HEALTHY AND HAPPY LIFE IN JUST 4 WEEKS The bestselling, evidence-based fitness, diet and lifestyle plan inspired by the world's hea
Language: en
Pages: 434
Pages: 434
Type: BOOK - Published: 2005-04-26 - Publisher: Harmony
In their New York Times bestseller The Okinawa Program, Drs. Bradley and Craig Willcox and Makoto Suzuki explained why the Okinawans are the longest-lived peopl
Language: en
Pages: 608
Pages: 608
Type: BOOK - Published: 2018-01-11 - Publisher: Michael Joseph
There is nothing more universal than the desire to slow down the ageing process, to live a long, full life with health, energy, and independence. The Okinawa Wa
Language: en
Pages: 308
Pages: 308
Type: BOOK - Published: 2019-12-03 - Publisher: National Geographic Books
Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where peopl
